Monday, February 15, 2010

Randomized thoughts with no glimpse of organized brain waves

Today is the first day of the rest of my life....How may times have we all decided to start a new venture, diet, or keep everything organized? I can rightful say the majority of my life. My newest and latest venture. Weight loss! Let's just say my BMI is off the charts meaning I am fat. I go to the gym 6 days out of the week but have I seen an huge change no sir but that does not mean I am giving up. I will endure for my beach body well maybe not beach body but a more toned version of myself. The funny part about this whole weight loss roller coaster is I have ridden it once before and come out victorious. I lost 50 pounds with the help of weight watchers and lost of exercise and cigarettes and maybe a bit of diet coke. Honestly, it was hard work and watching everything I ate. Overall, I made it happen and it for the most part naturally. So, I back on the wagon and maybe I should try eating like my kids caffeine free, turkey dogs and fruit. I might have discovered the next big diet crazy Toddler & Preschoolers food management program for adults which includes all the sugar free jello you can handle with an occasional cheat day with a pudding cup. Maybe it is the simple things that make us the most happy and content. Satisfaction resides in the little things! The unnoticed unseen small factors that appear when a clear sky offers brilliant clouds to provide daydreams for an active mind. The simple things that is the path I am looking for nothing shiny or glossy like a cake or pie. But, wholesome like black bean chili with extra fiber. Well maybe not the extra fiber. I think having a reason to eat such as hunger is what should motivate you to put food in your mouth. Living with less (FAT) is a good way of life. A simple life filled with veggies, beans, and whole grains. Wish me luck on my pathway to simple living a more natural pathway.

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